Well I finally did what I always make fun of other people for doing. I deleted a file that I needed (The last 3 years of my email!) Luckily searching Google I ran into a Lifehacker article that listed a few applications and I tried this one and was very successful it just takes a while to get the files back but it is super easy to use. I have attached it to this post in-case if it disappears as software likes to do these days:
LifeHacker Post of Free Software
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You got bitten by the one-file-to-rule-them-all Outlook .pst, didn’t you?